Vinyasa Flow At Riley Park Shelter House

Move, breathe, and flow to the rhythm of the music in this all-levels Vinyasa Flow. We’ll connect breath with movement through a creative, flowing sequence that builds strength, mobility, and body awareness, with plenty of options to make the practice work for you.

Attend in person or join live from home via Zoom. Come ready to move, sweat a little, and leave feeling refreshed and grounded. No yoga experience is required!

Please bring a yoga mat and water. If you have yoga blocks and a yoga strap, feel free to bring them as well. Don’t have any? No problem! Extra props will be available to use.

$5 drop-in or $20 for a 5-class pass.
5-class passes can also be used for Thursday evening Vinyasa Flow at the New Palestine Lions Club.