Gentle Yoga with Indy Parks

Gentle Yoga with Indy Parks at Indy Island

This Gentle Yoga class offers a low-impact approach to movement that supports joint health, flexibility, and nervous system regulation. Through simple poses, slow transitions, and guided breathing, you'll have space to move with intention and care.

Ideal for all ages and experience levels, especially though seeking stress relief or a more relaxed yoga practice.

Class fee is $5 paid at Indy Island upon entry.