Vinyasa Flow Live on Zoom
with Jami

Join me for a welcoming, all-levels Vinyasa Flow live from home at the New Palestine Lions Club. This class blends mindful movement with breath, offering space to build strength, improve mobility, and find moments of ease — all within a supportive community setting.

This flow is accessible and adaptable, with options offered throughout. Whether you’re new to yoga, returning to your mat, or looking for a consistent local practice, you are welcome.

Come move, breathe, and flow — exactly as you are.

This class is also available from home via Zoom.