Vinyasa Flow In Person at the New Palestine Lions Club
with Jami

Join me for a welcoming, all-levels Vinyasa Flow at the New Palestine Lions Club. This class blends mindful movement with breath, offering space to build strength, improve mobility, and find moments of ease — all within a supportive community setting.

This flow is accessible and adaptable, with options offered throughout. Whether you’re new to yoga, returning to your mat, or looking for a consistent local practice, you are welcome.

Come move, breathe, and flow — exactly as you are.

This class is also available from home via Zoom.